Sometimes we don’t need to leap into new seasons.

We just need space to unfurl.

Join me for a heart-centered virtual Somatic Breathwork session — a gentle space to release what’s been lingering, clear the inner clutter, and reconnect with yourself in the quiet in-between. Together, we’ll soften the body, open the breath, and make room for whatever is ready to emerge.

This session is fully online » come as you are, from wherever you are.

Why Participate?

Breathwork is more than breathing, it’s a return.

This experience may help you:

• Gently clear emotional buildup

• Reconnect with the heart and body

• Quiet mental overstimulation

• Cultivate clarity, calm, and energetic flow

• Restore a felt sense of groundedness

You don’t need any prior experience, just a willingness to show up honestly.

What to Expect

This is a guided, lying down breath journey with eyes closed and body supported. You’ll be gently coached throughout the session.

To receive the most support, please keep your camera on so I can guide your breath safely and intuitively.

Prepare Ahead

• Have a blanket or pillow nearby for comfort

• Keep a journal close for anything that wants to be remembered

• Bring water to stay hydrated

• Use headphones for clear audio (make sure they’re charged if wireless)

There are no refunds for this session, but you may request to transfer your spot to a future event if you’re unable to attend.

If cost is a barrier, please don’t hesitate to reach out, we’ll find a way.

This is a space to breathe, feel, and soften.