Hi, I'm Heidi Coker and I'm a certified Life Coach and International Pole Instructor. I help people to build confidence, feel empowered, and create lasting change in their lives. I believe that everyone has the potential to live a life of purpose and fulfillment, and it is my mission to help others reach their full potential. I offer a unique combination of practical coaching tools and techniques, combined with my own personal experiences of transformation. If you're ready to make lasting changes in your life, then I'm ready to work with you.
“Whether you know her from pole, spiritual practice, or her Monday Mindful Moment meditations, I highly recommend Heidi's full range of tutorials and coaching services to anyone looking to get grounded and use private coaching as a catalyst to start accomplishing long awaited goals!”
Claire D.
“As a life coach, Heidi asks powerful, pivotal questions that consistently challenge me to go past the limits of my own thinking. Hers is champions mentality that has led me to appreciate and cultivate the essential voice within me that supports my unique talents and fuels my potential towards greatness on my own terms.”
Stephanie P.
“The changes we dread most may contain our salvation.”
With the tools in this journal, you will be able to express, reflect, inspire, elevate, discover, and navigate your inner practice. It includes a pole map to help guide you, a habit tracker, journal prompts, encouraging messages and quotes, and beautiful, pole-inspired coloring pages.
You will also find tips to improve your pole practice, as well as mental practice exercises in a weekly format. Most importantly, this journal provides a supportive structure to guide you through your inner experience from beginning to end.