Discover the fun side of breathwork! Join me on Tuesday, May 27th for Air Play, a one-of-a-kind somatic breathwork session designed to bring joy, laughter, and lightness into your day. With a playlist of upbeat music, this session will guide you to reconnect with a sense of playfulness and ease through your breath.

This fully virtual session is designed to help you tap into your sense of wonder and spontaneity, leaving you energized and refreshed.

Why Air Play?

Air Play is all about letting go of stress and finding joy in the simple act of breathing. Here’s what you’ll get from this playful session:

• Reawaken your sense of fun and curiosity

• Explore your breath as a source of joy

• Release tension and restore lightness to your being

• Feel refreshed, energized, and more connected to yourself

You don’t need any prior experience, just an open heart and a willingness to explore!

What to Expect

Air Play is a guided breathwork session set to lively, upbeat music that sparks a feeling of celebration and joy. Through intentional breathing and connection to sound, we’ll create a space to laugh, release, and fully enjoy the moment. Keeping your camera on is encouraged so I can support you with gentle coaching throughout the session.

How to Prepare

• Have a blanket or pillow to make yourself comfortable as you lie down

• Keep water close by to stay hydrated

• Bring a journal to capture any joyful insights or reflections

• Use headphones for the best immersive sound experience (and make sure they’re charged if wireless!)

Important Notes

This event is non-refundable, but if you can’t make it, we can send out the audio recording.

Air Play is your invitation to lighten up, breathe deeply, and reconnect with the joy within you. Get ready to laugh, smile, and enjoy a breathwork experience like no other—I can’t wait to share this playful space with you!